Bringing extensive experience from the health & social care field, I am a trained and accredited Humanistic & Gestalt therapist specialising in trauma and diverse addictions. My focus on equality, diversity, and inclusion shapes my approach to create spaces for empowerment and discovery.
Passionate about fostering post-traumatic growth, I offer tailored 1-1 therapy, EMDR coaching for neurodivergent young adults, and various counselling options – locally or remotely. I craft personalised action plans using SMART goals to help you achieve your aspirations.
(Discover more about my eclectic approach and how I can support your journey below).
I provide a comprehensive range of counselling services. Take a look below at the issues I am able to support you with:
Neurodivergent author and trainer David Gray-Hammond calls addiction the ‘silent killer’ of the autistic and neurodivergent community. ‘People with ADHD may die because of their drinking,’ he said in a powerful blog, ‘Killing them softly’.
Step into a transformative therapy experience amidst the serene landscapes of Broadmarsh, Havant. Our ‘Walk and Talk’ Sessions invites you to embrace healing through movement and nature’s calming embrace.
As you walk with me through the picturesque trails and lush greenery, this unique therapy session blends the benefits of physical activity with the emotional release of counselling. Breathing in the fresh air, the soothing surroundings offer a safe space for self-reflection and healing conversations.
Led by myself, these sessions provide a dynamic alternative to traditional office-based counselling. Engage in heartfelt conversations while strolling through this serene haven, allowing the natural setting to inspire personal growth and introspection.
Experience the power of movement, nature, and therapy converging harmoniously at Broadmarsh in Havant, guiding you toward holistic well-being and emotional rejuvenation.
I conduct an initial 15-minute telephone screening assessment to see if we are a good match, this will be carried out free of charge. For EMDR counselling services I will use an EMDR assessment screening tool.
I offer affordable Counselling, Coaching, EMDR & Clinical Supervision. Please get in touch for more details.
To secure your appointment, the fee must be paid in full in advance.
I have a 24-hour cancellation notice policy.
Please feel free to reach out if you have any queries about our counselling services or to schedule an initial assessment appointment. This initial meeting allows us to explore the reasons prompting your interest in counselling, assess its potential benefits for you, and explore whether I’m the right counsellor to support you.
If you prefer to chat or leave a message, you can reach me directly at 07366389479. I’m more than happy to address any concerns or questions you might have before scheduling an initial session.
I strive to respond to all inquiries within 24 hours. Please be assured that all communication is strictly confidential, utilising secure phone and email services to prioritise your privacy and security. Your trust and comfort are paramount in our interactions.
Professional Counselling Services in Waterlooville & Hampshire.